Anxiety, depression not normal signs of aging

Anxiety, fears and depression are the most common mental health problems experienced by older adults.

When symptoms persist for more than a few weeks, they can significantly interfere with an individual’s ability to function.

Research indicates that older adults are three times less likely to receive mental health services than people under age 55. Problems with anxiety, fears or depression are not a normal part of aging, however that myth is prevalent in our culture. Whiteside County Health Department can offer older adults a caring professional to talk to about their problems and provide an assessment of their needs so that they can receive effective treatment, which will enhance their quality of life.

Not being able to go to the supermarket anymore, staying away from a group of friends, or suddenly altering a routine schedule all may be signs of anxiety and depression. Other symptoms of depression are a feeling of sadness or emptiness, a diminished interest in all activities, significant weight loss or gain, insomnia or hypersomnia, or a feeling of worthlessness.

Anxiety and Depression

Symptoms of anxiety include excessive feelings of worry or difficulty controlling the worry, restlessness, difficulty concentrating, increased irritability and sleep problems, Albert said. Being depressed, anxious or fearful is not a normal part of aging, and most older adults who receive mental health services, gain confidence, satisfaction and an overall improved quality of life.

Depression often co-occurs with other serious illnesses such as heart disease, stroke, diabetes, cancer, and Parkinson’s disease. If left untreated, these mental health problems can delay recovery from these other illnesses.

Older adults typically experience a significant benefit from mental health treatment.

The Health Department's clinical social workers will provide clients with a caring, confidential assessment and counseling services to people of all ages.

To make an appointment, call (815) 626-2230.