Does your spouse make you go outside,
even in the pouring rain to have a cigarette?
Has a friend passed away from a smoking related disease like lung cancer?
Whatever the reason, this is the right time to quit.
You’ll live longer. Within 20 minutes of quitting your heart rate drops.
In two to three weeks your circulation improves.
In one year your risk of coronary artery disease is half that of a smoker.
Quit for your family, quit for your friends, quit for YOU.
Call Whiteside County Health Department for information on how you
can get help to quit smoking at 815-626-2230. Click on the links below
for further information.
Illinois Tobacco Quitline
IDPH wants Illinois Smokers to "Call it Quits"